I wake up to another day. The sun shines in through the window, casting a warm glow on everything in the room. I get out of bed and stretch, taking a deep breath and feeling the cool air fill my lungs.
Everything feels new and fresh and I can’t help but smile. As I walk to my closet, I notice something on my bed. It’s sticky.
And there’s more than one spot. In fact, there are several spots all over my bed. Some are small and some are large, but they’re all sticky.
How many times did my bed get sticky? I can’t even count. It was so gross.
I had to wash my sheets every single day. And it wasn’t just my bed, it was everywhere. My furniture was sticky, my clothes were sticky, everything was sticky.
It was like living in a nightmare. The worst part is that I never knew what was causing it. Was it something I was doing wrong?
Or was there something wrong with me? Either way, it was really gross and embarrassing. I finally figured out what the problem was: I have a severe dust mite allergy.
Dust mites are tiny creatures that live in dust and feed on dead skin cells. They’re too small to see, but they’re everywhere – including on your bedsheets, pillows, and mattress. When I sleep, I’m constantly shedding skin cells, which the dust mites love to eat.
That’s why my bed always got so sticky – because it was covered in dust mite droppings! Once I realized what the problem was, I took steps to get rid of the dust mites in my home and reduce their population as much as possible. Now my bed is no longer sticky (or at least not nearly as bad), and neither is anything else!
If you have a similar problem, don’t despair – there are solutions out there that can help you too!
Reisha and Stacey – ft. James Daniels (Official Music Video)
How Many Times Did My Bed Get Sticky
Assuming you want to know how often you should clean your bed sheets:
It really depends on how often you use your bed and how sweaty you get when you sleep. If you have a roommate, also take into account their sleeping habits.
Some people like to change their sheets once a week, while others do it every two or three days. If you have the time and energy, washing your sheets more frequently can’t hurt. As for actually cleaning the sheets, most experts recommend using hot water and laundry detergent.
You can also add 1/2 cup of vinegar to the wash cycle for extra disinfecting power. Be sure to wash all bedding — blankets, comforters, pillows — at least once a season.
Assuming the author is discussing their own personal experiences, they note that their bed got sticky an embarrassing number of times. They recount a time when their partner woke them up in the middle of the night to ask why their back was wet, and another where they had to change sheets in the morning after realizing they’d been sleeping in a pool of their own sweat.
The author goes on to say that while it’s gross and uncomfortable, there’s really no shame in sweating at night – everyone does it.
They offer some tips for dealing with nighttime sweating, like wearing loose-fitting clothing to bed and using absorbent sheets or mattress pads.